Well the first event is around the corner. The course is marked, the ground is firm, and the river is low. The course is only 4km. Registration is at 1.30 and start is at 2.00pm.
Category: Community
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Children’s BINGO Fun Afternoon & Bake Sale
We are hosting a Children’s Bingo Fun afternoon on Saturday 7th February 3-6pm. All children and parents are welcome to come along and enjoy a fun afteroon in our clubhouse. Younger children may require an adult to assist.
Cost for afternoon is €5 per child , and €5 per adult if participating in the bingo, which includes;
- Multiple games of bingo
- Prizes for each game winner
- Refreshments and snacks will be served
- Other fun activities for the children
We will also be having a bake sale on the day which will be open to all parents and guests. Many special goodies will be on sale on the day including;
- Luxury Kilpierce quiches
- Coolgarrow banana cake
- Tinnacross Cupcakes
- And many more surprises
All proceeds will go towards the biggest loser event which is currently ongoing.
We look forward to seeing everyone on the day for our inaugural Children’s Bingo afternoon.
For info contact Julie Dunne 087-9380259 or Orla Gahan 087-2770901
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Nutrition, Fitness & Injury Prevention
On Sunday last a great crowd gathered in the Complex for an information meeting on Nutrition, Fitness & Injury Prevention. Ann Marie Walsh gave a presentation on what we should be eating, i.e. portions and foods suitable to weight control. Kevin Murphy gave a talk on how to keep fit. Ger Dempsey gave a presentation on injury prevention with the help of Austin Codd and Tom Nolan who demonstrated stretches to carry out before and after training. John O Leary brought out a sample of runners and explained the importance of suitable footwear. There was books, recipes & money off vouchers available on the night and there is spares upstairs in the complex for anyone who wish to avail of this information. All in attendance were able to sample some fruit compliments of Lisa Stafford. The Biggest Loser Committee would like to express a big thank you to all who made this night happen and we hope all present took some useful information away with them.